The whimsical Elf characters and their simple, poignant advice have touched the lives of millions of people around the world! The wisdom imparted by this charming little community of woodland elves helps you work through modern-day challenges by providing inspiration, support and comfort when it is needed most.

Do you feel bad if you express anger? Are you ashamed of your feelings? Do you harass yourself if you make a mistake or fail? Do you experience guilt when you put your own needs before those of others? Be-good-to-yourself Therapy will help you overcome the distorted notions that keep you from living fully and honestly.

- By Cherry Hartman
- Illustrated by R.W. Alley
- Approximately 80 pages
- 4″ x 6″
- Perfect-bound paperback
- Published by CareNotes, A Work of Saint Meinrad Archabbey